A few
months ago I had a revelation. I have been put here
on this earth at this time for a purpose. I need to keep my body fit &
strong in order to see this purpose fulfilled. That means, that I have
started to think more about what we put into and onto our bodies. You may have
heard me talk about it here. This goes for my family also, my kids have a
significant purpose in this life and they need to be fit & strong to carry
it through to completion.
It started a significant journey for us.
A journey towards simple eating & simple living; getting back to wholefoods
& real eating and ridding our house of chemicals which we have come to
accept as ‘the norm’.
Our food journey started by watching a
few simple documentaries & being around people who are on a similar
journey*
These docos are a great starting point. I encourage you to find out for
yourself.
Food Matters https://www.youtube.com/watch?v=r4DOQ6Xhqss
I’m not going to pretend that I’m an
expert of any kind. I’ve literally watched a few documentaries, researched some
things and made a few changes wherever I could. I’m just a mum, trying her best
to set her family up for success by making small changes. Over the next few weeks, I’ll highlight a few
changes that we’ve made.
Once you know, you can’t un-know.
Awareness demands a response.
Have you watched these docos? I’d love
to hear if you’ve made any changes to the way you live after watching them?
*Thank you Jess for answering all my
annoying questions. Check out this girl’s
blog for someone who is a little further down
the track than me.